Reiki Restorative Yoga Class
Balance, Renewal, and Relaxation
Featuring Florence Cristelli and Jill Samson
Experience deep relaxation through this restorative yoga class enhanced with Reiki healing techniques. During the class, participants are guided through restorative yoga poses while simultaneously receiving Reiki energy.
This combination allows for a deeper sense of relaxation and healing, addressing physical and energetic imbalances. As you hold restorative poses, you’ll receive Reiki energy healing, creating a uniquely peaceful environment for stress relief and rejuvenation. Suitable for all levels.
Restorative Yoga and Reiki: Powerful Benefits:
- Reduces stress, anxiety, and physical tension
- Enhances flexibility, balance, and sleep quality
- Encourages emotional release and mental clarity
- Supports natural healing processes through Reiki energy
- Promotes deep relaxation and overall well-being
- Addresses both physical and energetic imbalances
Class Structure and Format
During this 90-minute session, participants will:
- Begin with a brief orientation and intention setting
- Practice gentle warm-up movements to prepare the body
- Move through a sequence of supported restorative poses held for extended periods
- Receive Reiki energy healing while in restorative positions
- Conclude with a guided meditation and reflection, allowing participants to fully absorb the healing effects
What to Bring to class
- Comfortable, loose-fitting clothing
- Water bottle (hydration supports the body’s natural detoxification)
- Although most props are provided, you can bring your own blanket or eye pillow for additional comfort
Additional Details
- Props and equipment are provided
- No prior yoga or Reiki experience necessary
- Please arrive 10 minutes early to settle in
- Inform the instructor of any injuries or health concerns
- Class size is limited to ensure individual attention
Whether you’re seeking stress relief, healing, or simply a moment of peace, join us for this rejuvenating yoga class. Sign up today.
