AREÖM OPEN DOOR OPEN HOUSE—FREE CLASSES

FREE Yoga and Dance Classes: The A.R.E. Open Door Philosophy reminds us that the universe is always ready to support our growth, but it requires us to be open, willing, and proactive in our spiritual journey. This Open Door Open House is a unique opportunity for you...

AREÖMeditate

FREE Class | Monthly, Every 2nd and 4th Monday Meditate to discover tranquility and inner harmony in our rejuvenating class guided by our experienced instructors. You’ll explore various meditation techniques designed to calm the mind, soothe the spirit, and...

Yoga and Dance Classes

Yoga | Bellydance | Salsa Dancing We believe in the profound connection between mind, body, and spirit inspired by the timeless wisdom of Edgar Cayce. We are dedicated to fostering holistic well-being through the exploration of movement. Through a variety of classes,...

ÖM-Believable Family Yoga

Monthly, First and Third Mondays This class will celebrate the unique journey of each family member fostering connection, joy, and well-being. Led by experienced instructors who understand the diverse needs of families, our we offer a nurturing and inclusive space...

Joyful Steps: Salsa Crash Course

Learn to dance with Hampton Roads own Mr. Salsa! Get ready to spice up your dance moves with our exhilarating Salsa 2-Hour Crash Course! Whether you’re a beginner looking to dip your toes into the world of Latin dance or an intermediate dancer eager to refine...