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Summer Beach Yoga

What Better Way to Start Your Sunday Than Yoga on the Beach? Dates: June 7, June 14, June 21, June 28, July 5. July 12. July 19, July 26, August 2, August 9, August 16, August 23, August 30 Flow with the rhythm of the ocean in an all-levels class to calm your mind,...

Introduction to Kundalini

Curious About Kundalini Yoga but Not Sure Where to Begin? Kundalini Yoga, often called the “yoga of awareness,” weaves together breath, sound, movement, and meditation to support inner awareness and a deeper sense of balance. Join Tammy Keefer, a certified Kundalini...

Breathwork 101

Are You Using Your Breath as the Powerful Tool It Was Meant to Be? Most of us breathe without thinking, but intentional breathwork can calm your nervous system, boost your energy, support emotional balance, and help you handle stress with greater ease. Join yoga...

All-Access AREÖM Subscription

Imagine Unlimited Access to Every Class for a Year With One All-Access Subscription* Become an All-Access AREÖM subscriber and join a wide range of classes for all levels and goals, from calming practices to energetic dance, supporting your well-being. Yoga &...

Grounding in the Midst of Chaos

How Can We Find Grounding and Unity When the World Feels Chaotic and Divided? In a time of chaos and division, many people are seeking ways to reconnect with inner stillness, spiritual grounding, and a sense of unity. This workshop offers a heart-centered experience...