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Introduction to Kundalini

Curious About Kundalini Yoga but Not Sure Where to Begin? Kundalini Yoga, often called the “yoga of awareness,” weaves together breath, sound, movement, and meditation to support inner awareness and a deeper sense of balance. Join Tammy Keefer, a certified Kundalini...

Breathwork 101

Are You Using Your Breath as the Powerful Tool It Was Meant to Be? Most of us breathe without thinking, but intentional breathwork can calm your nervous system, boost your energy, support emotional balance, and help you handle stress with greater ease. Join yoga...

7 Realms of the Soul’s Awareness

Online series held every Tuesday from 2:00-3:30 p.m. EST Course dates: July 7, July 14, July 21, July 28, August 4, August 11, August 18 What If Your Spiritual Growth Had a Blueprint With Seven Clear Steps to Guide the Way? Enter a sacred journey through the seven...

The Cayce Kitchen

LIVE WEBINAR How can the Edgar Cayce Diet help you feel more in balance each day? Discover how simple, practical changes to your daily meals can support greater ease, steady energy, and a deeper sense of well-being. Join Angelica Perry, DO, for a clear, down-to-earth...
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