ÖM-Believable Family Yoga
Family Fun on the Labyrinth
An AREÖM Event
Monthly, First and Third Mondays
This class will celebrate the unique journey of each family member fostering connection, joy, and well-being. Led by experienced instructors who understand the diverse needs of families, our we offer a nurturing and inclusive space where everyone can thrive.
What to Expect:
- Mindful Movement: Through gentle yoga poses and sequences, families will explore movement, balance, and strength in a playful and accessible way.
- Breathwork & Relaxation: Learn breathing techniques and mindfulness practices to promote calmness, focus, and relaxation for both parents and children.
- Creative Expression: Engage in imaginative storytelling, games, and partner activities that encourage creativity and self-expression.
- Adaptability & Support: Our instructors are trained to provide modifications and support for individuals of all abilities, ensuring that everyone can participate comfortably and confidently.
- Community Connection: Connect with other families in a supportive and welcoming environment, fostering a sense of belonging and camaraderie.
*Bring your towels and mats as well as water. Weather permitting this class is held outdoors on the Labyrinth. Alternate space is the yoga room.
