Feeling sluggish or in need of a fresh start? Curious about natural ways to cleanse your body and reset your energy?

Edgar Cayce recommended simple fruit fasts—featuring apples, grapes, and oranges—as a gentle, effective way to detoxify the body, support digestion, and restore vitality.

These targeted fruit-based protocols are designed to give your digestive system a much-needed break while encouraging inner balance and renewal. This interactive session blends Cayce’s holistic guidance with hands-on learning to help you confidently incorporate fruit fasts into your wellness routine.

Join us for this FREE event at the AREÖM Studio and discover how food-based cleansing can refresh the body and mind. You’ll enjoy sample tastings, step-by-step instructions, and practical tools to support your next health reset.

What Are the Benefits of Attending?

• Learn how fruit fasts aid in detoxification and digestive support.
• Discover Edgar Cayce’s natural approach to cleansing with apples, grapes, and oranges.
• Receive clear protocols to try each fast safely and effectively at home.
• Sample each fruit fast to better understand its impact on the body.
• Participate in interactive discussions to personalize your wellness plan.

What Will Happen at This Event?

Welcome and Introduction (5 minutes)

• Meet your host and connect with fellow attendees in a warm, welcoming environment.
• Brief overview of the session and its connection to Cayce’s holistic health philosophy.

Educational Segment (20 minutes)

• Presentation on the purpose and benefits of apple, grape, and orange fasts.
• Insights from Edgar Cayce’s readings, paired with modern-day perspectives.
• Guidelines for safely practicing each fast.

Demonstration / Hands-On Activity (15 minutes)

• Live demonstration on how to prepare and follow each fruit fast.
• Sample tastings of all three options to experience their unique qualities.

Interactive Practice / Group Activity (10 minutes)

• Group discussions on how to integrate fasting into your lifestyle.
• Share insights, ask questions, and explore personalized approaches.

Q&A / Open Discussion (5 minutes)

• Open forum for participant questions and additional tips.
• Community reflections on previous fasting experiences and wellness goals.

Closing and Reflection (5 minutes)

• Review key takeaways and action steps to continue at home.
• Guided reflection or meditation on nourishment and balance.

What You Will Walk Away With:

• A deeper understanding of Cayce’s fruit fasting recommendations.
• Sample experience with apple, grape, and orange fasts.
• Practical, step-by-step instructions for safe implementation.
• Natural tools to support digestive health and increased vitality.
• The confidence to use food as a pathway to healing and self-care.

Don’t miss this opportunity to experience the benefits of fruit fasting. Reserve your spot today!