Beachfront Yoga

Dates: June 22, July 13, July 20, August 3, August 17
Start your Sunday with movement, mindfulness, and ocean air.
This all-levels Vinyasa Flow class links breath with movement in a smooth, meditative sequence designed to build strength, flexibility, and presence. Modifications are offered, making it accessible for beginners and enriching for experienced practitioners alike.
Park in the A.R.E. Visitor Center lot, then join Alesia on the 67th Street beach.