An A.R.E. Headquarters Affiliate Event:

Join us to learn a four-step framework to generate new timelines and an optimized reality. You will learn the groundbreaking science of Heart Math and simple practical tools that draw on your inner wisdom and resources to relieve stress, build resilience, and create flow.

How do you create a life rooted in more meaning and flow? Learning how to create flow is a bit like learning to surf—it requires some theory and a lot of practice. Real life experiences, especially our challenges, teach us more that any book. Life itself is the best classroom for mastering our inner world. Most people let the outside world control their inner state. But the most dynamically empowered individuals do not let the external events dictate their internal experience.

For most of us, the outside world can be stressful and challenging. It typically has a direct connection to our emotional state. However, those who master their internal skills work from the inside out. They can harness their thoughts, emotions, and beliefs to create more flow and empowerment in their lives. They move from a feeling that “life is happening to them” to “life is happening for them” and ultimately to “life is happening through them” and “as them.”