Stride and Stretch Yoga

Enjoy a walk around the campus followed by 20 minutes of active lifestyle specific stretches for injury prevention.

Bellydance: Global Beats

Introduction to Bellydance is a vibrant and culturally rich dance class designed for enthusiasts who are eager to embark on a captivating journey into the world of Middle Eastern dance.

Somatic Movement

Somatic movement focuses on internal physical perception and experience, not learning steps or technique drills. It emphasizes awareness and control of the body's movements from within. It is designed to improve body alignment, flexibility, and coordination.

Yin Yoga

A restorative yoga that focuses on releasing tension in the hips, pelvis and lower spine.

Ending Prayer for Peace in the Meditation Garden