Body, Mind, and Spirit Fair February 2026
Ready to join us for a day of wellness, insight, and personal transformation?
Welcome to the Body, Mind, and Spirit Fair, a gathering dedicated to holistic practices, self-discovery, and community connection. Whether you’re seeking clarity, balance, inspiration, or simply a nurturing space to reconnect with yourself, you’ll find something here that supports your journey.
A food truck will be on site, and Session at the A.R.E. Cafe will be open from 9 a.m.-3 p.m.
What Will Happen at This Event?
- FREE Experiential Workshops – Gain practical tools, strategies, and techniques you can immediately apply to your life
- Unique Vendors – Explore crystals, jewelry, clothing, aura photography, and unique gifts from local artists
- Energy Healing – Enjoy massage therapy, energy healing, Biofield Tuning, Reiki, and other healing modalities
- Psychic Readers – Sign up for a 20-minute psychic reading from one of our own A.R.E. Readers.
FREE EXPERIENTIAL WORKSHOPS
10:30-11:30 a.m. – Carylanne Steinberg, CHt-Energy of Life
This guided meditative experience will support participants to open their hearts, expand their energy, and access their higher self. The energy of life uses breath, visualization, Source energy, color, light, intention, and divine knowing to access and release fears, limiting beliefs, chronic pain, old wounds, unhealthy patterns, and more. You will leave with a sense of lightness, empowerment, and joy, and a deeper understanding of yourself.
12-1 p.m.- Karen Bolognese, E.S.P. Demonstration
Discover the fascinating world of Edgar Cayce and expand sensory awareness in this engaging, interactive workshop. Participants will explore Cayce’s insights into intuition and consciousness and learn about the different types of sensory perception, including extrasensory perception (ESP). Through guided discussion and hands-on activities, you’ll have the opportunity to test and strengthen your intuitive abilities using Zener cards, gaining personal insight into how you naturally perceive information beyond the five senses. Come curious and leave with a deeper understanding of your unique perceptual strengths
1:20-2:20 p.m.- Karen Wright, MA, MHt-Past-Life Regression
This experiential workshop will guide participants through a gentle past-life regression to explore past incarnations related to joy, purpose, and inner freedom. Using relaxation, imagery, and guided inquiry. Attendees will assess memories and symbolic impressions that highlighted times when they felt most alive, fulfilled, and aligned with their true nature. By identifying and integrating the qualities of a joyful incarnation, participants will gain insight into current-life patterns, reclaim positive traits and talents, and leave with a more profound sense of meaning, inspiration, and emotional uplift to carry forward into everyday life.
2:40-3:40 p.m. – Julie Ramsdell, MS
As the Sun moves through Pisces (February 19 – March 20), the final sign of the zodiac, we enter a powerful energetic threshold – a space where old identities dissolve, and new ones quietly begin to form.
In this group Biofield Tuning, we will work within the collective field to:
- Release outdated energetic timelines and roles that no longer align
- Clear subconscious agreements, inherited expectations, and emotional residue
- Restore coherence, supporting the embodiment of your next chapter
- Reclaim personal authority in a way that feels grounded, safe, and self-directed
You do not need astrological knowledge to participate. The tuning meets you exactly where you are.
Come as you are. Leave more yourself.
4-4:50 p.m. – Ed Almazan, Sound Bath
Ed is a Virginia Beach local who has been facilitating sound baths throughout the 757 area for over four years. This immersive session will feature crystal singing bowls, chimes, and an ocean drum, creating a deeply grounding and restorative experience. Rooted in the root chakra, the sound journey will also explore paired chakra harmonies to support balance, relaxation, and energetic alignment.
Ready to Reconnect with Your Mind, Body, and Spirit?
Join us for a day of exploration, healing, and community connection.
