Yoga, Somatic Movement, and Dance Classes

Yoga | Somatic Movement Bellydance | Salsa Dancing | More We believe in the profound connection between mind, body, and spirit inspired by the timeless wisdom of Edgar Cayce. We are dedicated to fostering holistic well-being through the exploration of movement....

ÖM-Believable Family Yoga

Monthly, First and Third Mondays This class will celebrate the unique journey of each family member fostering connection, joy, and well-being. Led by experienced instructors who understand the diverse needs of families, our we offer a nurturing and inclusive space...

Your Herbal Medicine Chest

Dive into the World of Herbal Medicine! Adventure into the fascinating realm of herbal medicine! Imagine crafting your own tonics, elixirs, lotions, and potions for daily self-care. This is your chance to unlock the magic of nature’s pharmacy and revolutionize your...

Joyful Steps: Salsa Crash Course

Learn to dance with Hampton Roads own Mr. Salsa! Get ready to spice up your dance moves with our exhilarating Salsa 2-Hour Crash Course! Whether you’re a beginner looking to dip your toes into the world of Latin dance or an intermediate dancer eager to refine...

LIVE Webinar: Tools for Attunement

Discover the Edgar Cayce Readings approach to attunement: the process of awakening to our spiritual nature and our true relationship with God. The body is our temple which needs to be cared for in order to create our connection with the Divine, and the mind is can...