introductory meditations
These 13-minute meditation sessions are designed to teach you different aspects of meditation: alternate nostril breathing, use of an affirmation, and directing positive energy to others. These guided meditations are voiced by Charles Thomas Cayce, late grandson of Edgar Cayce.
Session 1: Directing Positive Energy to Others
Session 2: Bodily Sensations
Session 3: Practical Techniques to Prepare for Meditation
Session 4: The Mind-Body Connection
Session 5: Constructive Thinking and Affirming Positive Thoughts
Session 6: Simple Aids: Music, Chanting, and Cleansing Rituals
Session 7: Overcoming Distractions
Session 8: Direct Energy to Others
Session 9: Practicing Healing Meditation
Session 10: Using Meditation for Making Important Decisions
Session 11: Review of Key Concepts
Session 12: Guided Reverie
upcoming Meditation events
IN-PERSON AND ONLINE: Learn from inspiring speakers who will energize, motivate, and rejuvenate you.
June 8, 2025
June 13, 2025
EST
67th St Beach: This all-levels Vinyasa Flow class links breath with movement in a smooth, meditative sequence designed to build strength, ...
June 22, 2025
August 17, 2025
9:30 AM
10:30 AM
EST
Discovering Inner Beauty through Intuitive Painting—create a SOUL PAINTING. No art skills required.Â
June 23, 2025
June 27, 2025
EST
IN-PERSON: created to support meaningful connection between parents and children (ages 0 to 7) through gentle movement, mindful breathing, and ...
June 28, 2025
September 27, 2025
10:00 AM
10:45 AM
EST
TRAVEL: Experience the magic of Ireland like never before on an unforgettable journey with the A.R.E.!
August 4, 2025
August 15, 2025
EST
IN-PERSON—This restorative workshop gives you the space to step away from daily pressures and reconnect with your own well-being.
September 27, 2025
9:00 AM
4:00 PM
EST
IN PERSON: This couples retreat blends mindfulness, movement, and practical tools to help you both reconnect with yourselves and each other.
October 9, 2025
October 12, 2025
EST
LIVE WEBINAR—Discover the hypnotic beat of drums to guide you on a transformative shamanic journey.
October 15, 2025
8:00 PM
9:15 PM
EST
Meditation events on demand
ON DEMAND—An immersive experience that will leave you feeling more vibrant, energized, and lighter.