introductory meditations
These 13-minute meditation sessions are designed to teach you different aspects of meditation: alternate nostril breathing, use of an affirmation, and directing positive energy to others. These guided meditations are voiced by Charles Thomas Cayce, late grandson of Edgar Cayce.
Session 1: Directing Positive Energy to Others
Session 2: Bodily Sensations
Session 3: Practical Techniques to Prepare for Meditation
Session 4: The Mind-Body Connection
Session 5: Constructive Thinking and Affirming Positive Thoughts
Session 6: Simple Aids: Music, Chanting, and Cleansing Rituals
Session 7: Overcoming Distractions
Session 8: Direct Energy to Others
Session 9: Practicing Healing Meditation
Session 10: Using Meditation for Making Important Decisions
Session 11: Review of Key Concepts
Session 12: Guided Reverie
upcoming Meditation events

March 27, 2025
March 30, 2025
EST

April 5, 2025
9:30 AM
4:30 PM
PT

May 17, 2025
9:00 AM
4:30 PM
EST

June 8, 2025
June 13, 2025
EST

June 23, 2025
June 27, 2025
EST

August 4, 2025
August 15, 2025
EST

October 15, 2025
8:00 PM
9:15 PM
EST

October 27, 2025
November 8, 2025
EST