introductory meditations
These 13-minute meditation sessions are designed to teach you different aspects of meditation: alternate nostril breathing, use of an affirmation, and directing positive energy to others. These guided meditations are voiced by Charles Thomas Cayce, late grandson of Edgar Cayce.
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Session 1: Directing Positive Energy to Others
Session 2: Bodily Sensations
Session 3: Practical Techniques to Prepare for Meditation
Session 4: The Mind-Body Connection
Session 5: Constructive Thinking and Affirming Positive Thoughts
Session 6: Simple Aids: Music, Chanting, and Cleansing Rituals
Session 7: Overcoming Distractions
Session 8: Direct Energy to Others
Session 9: Practicing Healing Meditation
Session 10: Using Meditation for Making Important Decisions
Session 11: Review of Key Concepts
Session 12: Guided Reverie
upcoming Meditation events
January 12, 2025
2:00 PM
3:00 PM
EST
January 22, 2025
8:00 PM
9:15 PM
EST
January 25, 2025
January 26, 2025
EST
February 5, 2025
March 26, 2025
3:00 PM
5:00 PM
EST
February 7, 2025
February 9, 2025
EST
March 7, 2025
March 9, 2025
EST
March 8, 2025
March 9, 2025
EST
March 27, 2025
March 30, 2025
EST