introductory meditations
These 13-minute meditation sessions are designed to teach you different aspects of meditation: alternate nostril breathing, use of an affirmation, and directing positive energy to others. These guided meditations are voiced by Charles Thomas Cayce, late grandson of Edgar Cayce.
Session 1: Directing Positive Energy to Others
Session 2: Bodily Sensations
Session 3: Practical Techniques to Prepare for Meditation
Session 4: The Mind-Body Connection
Session 5: Constructive Thinking and Affirming Positive Thoughts
Session 6: Simple Aids: Music, Chanting, and Cleansing Rituals
Session 7: Overcoming Distractions
Session 8: Direct Energy to Others
Session 9: Practicing Healing Meditation
Session 10: Using Meditation for Making Important Decisions
Session 11: Review of Key Concepts
Session 12: Guided Reverie
upcoming Meditation events
Detroit | Michigan—Join us for a transformative day of training, discovery, and practice designed to elevate your physical energy, mental ...
May 17, 2025
9:00 AM
4:30 PM
EST
IN-PERSON AND ONLINE: Learn from inspiring speakers who will energize, motivate, and rejuvenate you.
June 8, 2025
June 13, 2025
EST
Discovering Inner Beauty through Intuitive Painting—create a SOUL PAINTING. No art skills required.Â
June 23, 2025
June 27, 2025
EST
TRAVEL: Experience the magic of Ireland like never before on an unforgettable journey with the A.R.E.!
August 4, 2025
August 15, 2025
EST
LIVE WEBINAR—Discover the hypnotic beat of drums to guide you on a transformative shamanic journey.
October 15, 2025
8:00 PM
9:15 PM
EST
Awaken your soul's past-life memories as we invite you on a transformative 13-day journey to magical Egypt with the A.R.E. from October 27 to ...
October 27, 2025
November 8, 2025
EST
Meditation events on demand
ON DEMAND—An immersive experience that will leave you feeling more vibrant, energized, and lighter.