Florence has been practicing yoga for over 30 years and fell in love with the practice. That led her to her first teacher training. She has been teaching 27 + years so far. Her original teacher training was at Sivananda Ashram and earned her a 200 hour teaching certificate. Another 200 hour training/certification came from Satchidananda Ashram. After many years as a Vinyasa flow and power yoga teacher she has settled into a more restorative healing type of practice. In addition to her many trainings and certifications her Certifications in Yin Yoga, Restorative Yoga, Yoga Nidra are her specialties. "There is nothing as rewarding as sharing the joy of yoga with my students."