Meditation Monday
Join us every Monday night at 6:30 pm for a meditation class, where we will explore the Cayce Way of Meditation. Guided by our experienced instructor, the class is designed to take you step by step through a formal Cayce meditation. We will discuss each of the steps and how they help you reach your goals as well as practice meditation. Bringing a journal to write in is encouraged.
The aim of our sessions is not to control your thoughts but to empower you to stop letting them control you. Whether you are a beginner or have been practicing for some time, our welcoming atmosphere is perfect for individuals of all levels.
Join us as we dive deeper into embracing the stillness within and embark on a journey toward greater clarity, balance, and inner peace.
