Sound healing therapy is a holistic healing practice that uses vibrations, such as vocal tones, singing bowls, tuning forks, or other instruments, to promote emotional, mental, and physical well-being. The underlying principle is that everything in the universe is in a state of vibration, including our bodies. When these vibrations are out of harmony, it can lead to stress, illness, or discomfort. Sound healing aims to restore balance and harmony by applying specific frequencies that resonate with different parts of the body. Practitioners of sound healing believe that certain frequencies and vibrations can interact with the body’s energy centers (chakras), promoting relaxation, reducing stress, alleviating pain, and improving overall health.