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Manifest a New You

Finding Calm through Mindfulness Techniques
Featuring Sarah Prout; John Van Auken; Anthony Profeta; Jacob Cooper, LCSW; Amy Walton; and Julie Ramsdell, MS

Date: 01/22/2027 - 01/24/2027

Location:

A.R.E. Headquarters
215 67th Street
Virginia Beach, VA, 23451

Pricing

Online: $200
In-Person: $250
(Cancellation Fee: $75)

Reserve Your Spot Now

Attend In Person

Attend Online


Ready to embrace a fresh perspective and create space for positive change? Join us for Manifest a New You, an immersive wellness experience designed to help you quiet the mind, reconnect with your inner self, and align your intentions with the life you wish to create.

Through a blend of mindfulness and restorative practices, you will discover practical ways to release stress, cultivate inner peace, and nurture personal transformation.

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During this experience, you will explore:

  • Manifestation: Set meaningful intentions and focus your energy on the possibilities you want to invite into your life.
  • Understanding the Chakras: Learn about the body’s energy centers and explore how chakra awareness can support balance, self-awareness, and personal growth.
  • Somatic Grounding: Reconnect with your body and develop techniques to feel more present, centered, and balanced.
  • Breathwork: Use intentional breathing to encourage relaxation, ease tension, and restore a sense of calm.
  • Guided Meditation: Quiet mental distractions, deepen self-awareness, and create space for clarity and inspiration.
  • Tuning Fork Frequencies: Explore the science and applications of tuning fork frequencies, including their potential to promote balance, energetic harmony, and emotional well-being.
  • Sound Bath: Immerse yourself in soothing sounds and vibrations to support relaxation and a peaceful mind-body connection.

Whether you’re looking to reduce stress, strengthen your mindfulness practice, or welcome a new chapter in your life, this experience offers an opportunity to pause, recharge, and reconnect with what matters most.

Your next chapter begins with intention! Join us to nurture your well-being, awaken new possibilities, explore your inner energy, and take meaningful steps toward manifesting a more peaceful, purposeful you.

Reserve your spot today!

  • Date : January 22, 2027 - January 24, 2027
  • Venue : A.R.E. Headquarters, VA Beach

Pricing

Online: $200
In-Person: $250
(Cancellation Fee: $75)


Reserve Your Spot Now

Attend In Person

Attend Online


Luxury Accommodations, Event Pricing

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Date: 01/22/2027 - 01/24/2027

Location:

A.R.E. Headquarters
215 67th Street
Virginia Beach, VA, 23451

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