Monica Alvano is a devoted student and practitioner of classical Yoga as it applies to our modern world. She is trained at the 500 and 800hr levels under Sri Dharma Mittra of New York, who has disseminated the teachings of Hatha-Raja Yoga since the 1970s. She is also a practitioner of Meridian Yoga Technique, a combination of yoga and acupressure as taught by Rose Erin Vaughan, MSAc and is trained in Yoga for Traumatic Brain Injuries through LoveYourBrain. She is currently attending the Cayce/Reilly School of Massage and is slated to obtain her Massage Therapy License in the fall of 2024.