2873-001 TEXT M
21
Noons - at least a portion of this meal should include lettuce and
celery, and carrots - raw. Arrange these differently so that they
do not become abhorrent to the body; sometimes in their regular state,
other times grated, other times prepared in juice form. Then have
soups, broths or the like, and these should include the oyster plant, celery,
fowl, mixed vegetables - but not too much of the dried vegetables; though
soy beans can be used at times, and lentils or such.
2153-002 TEXT F
12
Mornings - a dry cereal with some fruit or berries. Or, instead
of these there may be taken citrus fruit juices (but not at the same meal
with the cereal), with toast later and the yolk of an egg - whether boiled
or scrambled. This should be sufficient, with a little milk; and
preferably use the soy bean milk.
1206-011 TEXT F
14
(Q) Does body eat too much sugar and candy, or not enough?
(A) This is very well balanced at present; and, as indicated,
do not let the body become AWARE of an attitude as to too much sugar or
the like, see? either by suggestion or by activity; though precautions
generally are necessary, as for those in the environs of the body.
When sweets are taken, we find that honey or maple sugar, or candies made
with beet sugar, are preferable to cane sugar.
Soy Bean Milk, or soy bean products, would be very good for his body,
but do not make it over CONSCIOUS of same.
1206-009 TEXT F
13
(Q) Should she continue soy-bean milk and no cow's milk?
(A) This as we find would be rather governed by the own appetite.
For here we have a condition that at times does not work well with other
influences. But if there is a desire for same, in preference to the
cow's milk, the system will balance itself.
1188-009 TEXT M
10
(Q) Should he drink more milk?
(A) As we find, if there is included the Soy-Bean milk, this
that is being taken is sufficient.
1188-008 TEXT M
8
(Q) May jelly and jam be eaten with dry toast for breakfast with
either cereal or eggs at the same meal?
(A) These may be very well taken. Milk may be taken with
same, either the increase in the cows' milk or keeping the regular quantity
of the soy bean milk and increasing a little in the cows' milk, with the
jellies.
1188-007 TEXT M
8
(Q) Would SOY BEAN MILK be preferable in place of cow's milk?
(A) For this body it would be very well.
1179-007 TEXT F
11
(Q) Do you recommend Borden's Irradiated milk or Soy-Bean milk?
(A) Soy-Bean milk a part of the time as we find is excellent,
and better than Irradiated milk.
1179-006 TEXT F
10
(Q) Should she drink small amount of soy-bean milk daily, or
increase amount of cows' milk?
(A) It is very well to drink a small amount of the soy-bean milk.
If there is the desire for more of the cows' milk at OTHER meals, this
is very well.
1179-005 TEXT F
9
(Q) Would SOY BEAN MILK be preferable in place of cow's milk?
(A) Not as we find for THIS body.
1158-018 TEXT F
48
(Q) Is it advisable for the body to drink SOY BEAN MILK?
(A) This will depend much upon the activities of the body.
If there is sufficient of the energies used for physical activities to
make same more easily assimilated, it is well. If these energies
are used for activities which are more mental than physical, it would not
be so well.
1055-001 TEXT M
50
(Q) What breads should the body eat?
(A) Not too much roughage, but those that are easily assimilated.
Whole wheat bread, or rye bread; these are preferable. Buckwheat
bread, soy bean bread - or soy bean flour mixed with whole wheat and used
to make cakes. Do not eat too much sweets. HONEY is well, especially
in the comb - rather than that slung or strained.
340-031 TEXT F
47
(Q) Would it be well to alternate Soy Bean bread with Whole Wheat?
(A) Soy Bean bread is wholesome for certain characters and conditions;
provided the body is to be out in the open, very active, fiery or dictatorial,
then eat Soy Bean bread! But if it is to remain indoors, with more of the
normal TEMPERAMENTAL reactions, leave it off!
257-252 TEXT M
49
(Q) What is the best meat substitute?
(A) Soy beans.
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