A castor oil pack is an external application of castor
oil. A piece of wool flannel is saturated in castor oil and applied
to the abdomen with a heating pad. The Cayce readings recommend castor
oil packs to improve assimilations, eliminations and circulation
(especially of the lymphatic system). Although this therapy
may seem unusual, it is one of the best documented of the Cayce therapies.
Dr. William McGarey has applied castor oil packs to treat many conditions.
INSTRUCTIONS FOR CASTOR OIL PACKS
To Make The Pack
Take the piece of wool flannel and fold it
into 3 thicknesses. Put it in a pan (like a large disposable baking
pan) and pour castor oil on it. Saturate the whole flannel, and
leave it until it is well-saturated. When you use it, you want
it saturated, but not dripping. The size you want for use is about
12 x 18 inches - about the same size as your heating pad, so that
the pad heats the whole pack, but does not touch your skin. After
each use, you will probably need to add a little more castor oil.
You can use the pack many times. When you're not using it, you
can store it in a plastic bag in the refrigerator.
Where To Place The Pack
This will depend on what the problem is.
In general, it should be on the right side of the body, extending
from a little above the bottom of the sternum (breastbone) to
about 4 inches below the navel. It should go from the navel around
the body on the right side as far to the side as you can get
it. Basically, cover as much of your right side as you can.
Using The Pack
Use the pack in the evening,
as you are resting before bed. Spread out a large plastic garbage
bag on the bed so that the castor oil won't leak onto the bed.
Fold a towel (that you will use only for castor oil packs,
because the oil is almost impossible to wash out completely).
Take the cloth cover off the heating pad. Then put the heating
pad on top of the towel.
The readings say that it is important to
heat the pack before you put it on yourself. One way is to heat
it in the oven on a "low" temperature setting. Another is to
heat it in a microwave oven (in a microwave-safe container) for
about one minute. Another way is to put the pack on top of the
heating pad and turn the pad on high. Let it warm up for a few
minutes.
Lie down on your back on the plastic bag. Place
the pack on your abdomen, with the heating pad on top and the
towel on top of that. Have the heating pad control within easy
reach of your hand, because you may need to adjust it so the
pack is not too hot or too cold. It should be very warm, but
not so hot it burns you. Be careful! If you're not sure how hot
is safe, start with a slightly warm session and work up to a
warmer one. If it's not warm enough, it may help to rest your
arms and hands on the towel to press the pack onto your body.
Keep the pack on for 1 to 1 ½ hours.
Have a paper towel handy to wipe the oil off yourself when you
get up, and be careful not to get any on the bed. Make up a solution
of baking soda in warm water (2 teaspoons to a quart), and use
paper towels or a sponge with the baking soda solution to clean
off the castor oil. You might also want to take a shower with
soap after that.
Use the pack for 3
days in a row. Then take a break for 4 days, and repeat.
After 3 Days Of Using The Pack
On the evening of the 3rd day, take olive
oil (not castor oil!) by mouth. Begin with about a teaspoon.
If you feel OK, you can take up two tablespoons.
FOR MORE INFORMATION
Read The Oil That Heals by William
A. McGarey, M.D., (Virginia Beach: A.R.E. Press, 1993).
Note: The above information is
not intended for self-diagnosis or self-treatment. Please
consult a qualified health care professional for assistance
in applying the information contained in the Cayce Health Database.
