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Transform Your Life

Mentored by
Nancy L. Eubel
November 18- December 15, 2009
Price: $120

This experience is intended to guide you into an understanding that our thoughts create our reality. Indigenous cultures say that we dream our world into being, and Cayce often told us that "thoughts are things", and mind is the builder." Learn to change your thoughts in a way that will allow you to begin to live your dream. Through a series of guided visualizations, exercises, and introspection, you will bring negative, limiting thoughts to consciousness and then transform them to positive ones. As you do this, your life will transform into one that is more in keeping with your true being and will bring more joy and peace into your world.

Summary of the Four-Week Experience

In the first week you will discover ways to transform your negative inner dialogue with yourself and improve your self-esteem. You will keep a journal of your limiting self-talk during this first week and add to it during the subsequent three weeks, if you discover any additional things you say to yourself that are not positive. Each participant will take a self-esteem inventory to establish a base line for assessing change. You will be instructed in establishing a sacred space in which to do this work, one in which you will always be safe and protected. You will enter this space prior to the guided visualizations and hypnotic journeys, or any other time you choose. There will be an on-line audio-streamed guided journey to meet your True Self. Material to read on-line will provide background information about the power of your thoughts and how they create your reality. You will participate in an experiment to experience the power of thought. Each week you will also be asked to paraphrase a short excerpt from a Cayce reading into your own words and note how it does or does not apply to you. If you wish, you will have a chance to share your experiences with other members, and through this sharing we may identify a common theme among the group. You will also be asked to note in your journal anything that seems meaningful in relation to your experiences in the class during these four weeks - perhaps a dream, insight, change, synchronicity, etc. This week will lay the groundwork for transforming your relationship with yourself - beginning to love the real you - and, through that, becoming comfortable with who you are.

In the second week you will explore how negative thinking impairs and damages your relationship with others. Then you will choose a relationship to work with, after identifying your negative thoughts associated with this person. An audio presentation will guide you through a visualization in which you will reconcile with the divine essence of this person and also assist the part of you that was damaged in this relationship. Reading material on-line will provide information on how our attitudes and emotions create, in some way, our relationships and how changing them can shift how we interact with others. The purpose for this week is to transform our interpersonal relationships in a way that we feel filled with the joy and love of interconnectedness. A short excerpt from the Cayce readings will be available on-line for you to paraphrase and relate to your own experiences. You will continue to keep a journal of anything that seems noteworthy in relation to the eGroup learnings. If you wish, you will have a chance to share your experiences with other members through discussion board postings, and post questions for Nancy Eubel or the entire eGroup community to respond to.

During week three you will take an inventory of the various areas of your life related to what you view as your life's direction - career or retirement, family, health, service, spiritual, and any other area you would like to add - and what your thoughts are related to them. You will pick one area to work on this week (Although you can come back and work on another area for a short time after the group officially ends.) You will create positive suggestions for yourself and use the on-line audio-streamed recording to take you into a receptive state where you will give these suggestions to your subconscious mind. You will monitor the results and record them in your journal. You will also do a visualization to create the thought of the life you love by creating your perfect day. Material to be read on-line will provide background information on how our thoughts and fears hold us "hostage" to patterns, such as jobs, which do not fulfill us but seem to provide comfort in their discomfort.

A short excerpt from the Cayce readings will be available on-line for you to paraphrase and relate to your own experiences. You will continue to keep a journal of anything that seems noteworthy in relation to the eGroup learnings. If you wish, you will have a chance to share your experiences with other members through discussion board postings, and post questions for Nancy Eubel or the entire eGroup community to respond to. The purpose of the exercises for this week is to assist you in clearing any self-imposed thoughts that are keeping you from the direction you would like your life to take.

In the fourth week the on-line audio-streamed regression will take you back to the cause of a negative thought form related to your limiting thoughts about money and abundance, and clear it. You will learn a meditative approach for releasing the fear about not having enough money. You will also be given a sharing project to lighten your attachment to your possessions, and in so doing, open the flow of abundance. (Don't worry, this doesn't have to be painful.) Using these resources, and the information and insights you have accumulated during the prior three weeks, you will create an abundance plan for bringing into your life all the resources you need. A sample plan will be available to print, although you may create your own template. An on-line audio streamed, guided visualization will lead you to a time in the next one to two years where you will experience your transformed life - the life you are dreaming into creation with your thoughts -after changing your relationship to yourself, with others, your life's direction, and to money and abundance, putting into action any steps you need to take. You will also note if a common theme that emerged in the group has influenced this in any way. Before you return from this time you will merge this "new you" into your cellular memory. If you wish, through discussion board postings, you will have a chance to share your experiences, any changes that have occurred, or your thoughts about your future with other members, and post questions for Nancy Eubel or the entire eGroup community to respond to. This week is intended to consolidate all the learnings of the four weeks and put into action those things necessary for you to change at least one negative thought about yourself, about how you relate to others, about the direction your life is taking, and about money and abundance so that your transformed life can be what you dream it to be.

Learning Methods during the eGroup:
  • Audio presentations: Each week there will be at least one audio-streamed hypnotic journey or guided visualization to experience. You will establish a sacred space for these experiences.
  • Journaling: You will be asked to keep a journal to record synchronicities, dreams, new understandings, physical, mental, or emotional changes, etc. that come to you as a result of the audio experiences and the exercises.
  • Online reading and lessons: Each week there will be information provided to help you understand and integrate your experiences during this process. It is designed to allow you to bring to consciousness unconscious negative thoughts about yourself, about your relationships, about your life's direction, and about money and abundance and then transform them in a way that will benefit you for your highest good and create a happier life.
  • Excerpts from the Edgar Cayce readings: These will be provided on-line, and you will be asked to interpret them in relationship to your thinking.
  • Questionnaire and exercises: Some of the weeks there will be questionnaires for you to answer or exercises to aid you in introspection. This will best be done by downloading the questionnaire and/or exercise from the Internet, printing it out, and then writing your answers or following the directions.
  • Discussion board postings about your own experiences: You can decide each week how much you would like to share about your experiences and what changes may be taking place for you as a result. You can also post questions that you would like Nancy Eubel to respond to or that you would like to pose to the entire eGroup community.

Testimonials

The material is excellent. I would attend Nancy Eubel's groups in a heartbeat! M.W.

I was able to change my negative thoughts to positive thoughts. I feel much better! S.O.

Mentor Bio

 Nancy EubelNancy L. Eubel, MBA, MHt, Rt, is a master clinical hypnotherapist, workshop presenter, and shamanic practitioner, who has studied current and past-life therapies in the U.S. and India. She is a former Executive Director of the A.R.E., taught the Dreams and Meditation Class for the Cayce/Reilly School of Massotherapy, and was a hypnotherapist at the A.R.E. Health Spa. In a recent Venture Inward article Nancy described her own past-life experience and clearing after visiting the Taj Mahal. She has mentored the Past Lives: Discover Your Past, Unlock Your Future and Decision Making Using Your Intelligent Heart eGroups. Nancy presents talks and workshops about Cayce concepts, spiritual growth, and self-healing across the country.

She is a member of the National Guild of Hypnotists, the National Association of Transpersonal Hypnotherapists, the International Association For Regression Research and Therapies, Inc., the Society for Shamanic Practitioners, and the Foundation for Shamanic Studies.

In her private practice as a spiritual counselor in the San Francisco area, Nancy Eubel combines various modalities, including information from the Cayce readings, hypnotherapy, regression, and energy balancing to assist her clients in aligning with their heart's desire for a meaningful and joyful life.


What's an eGroup?

Your A.R.E. eGroup will meet on an Internet discussion board. This discussion board has been created especially for A.R.E. by BulletinBoards.com, a secure Internet site that makes learning online interactive and easy. In Internet terms, your eGroup is called a "discussion board", a virtual meeting room where you will join with other like-minded people and your mentor, Nancy Eubel, in an interactive discussion on thoughts are things.

In the virtual meeting room, you will have access to the written and audio materials prepared for you by Nancy. Every Wednesday, Nancy will post a lesson along with exercises for you to practice during the week. Posting is very similar to sending an e-mail, except that all the e-mails are viewed within your virtual meeting room. You may post your thoughts, questions, and experiences on the site for Nancy and the other participants to read and respond to. In this way, everyone will benefit from one another's experiences and insights and the coaching offered by Nancy to individuals.

Once you register for your A.R.E. eGroup, we will send an e-mail from eGroups@edgarcayce.org detailing how to access and navigate our discussion board for the eGroup Transform your Thoughts Transform Your Life. Then, you're in! You will be able to visit your eGroup any time you desire. The meeting room is accessible 24 hours a day/ 7 days a week and you may participate at your convenience from anywhere in the world. There are no specified times that you have to be in the room. You decide when and how often you wish to participate.


If you would like more information or to be notified when a group is forming,
please e-mail us at egroups@edgarcayce.org.


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