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Keys to Unlocking Your Intuition

(Spiritual Growth, Intuition) Permanent link

Keys to Unlocking Your Intuition

An excerpt from Unlocking Your Intuition

By Carol Ann Liaros

Having given readings for 45 years, I have discovered there are certain formulas that work. I am sharing these formulas in the Seven Keys; these keys will be helpful as you learn to use your intuitive skills…


Key Number Seven-Practice, Practice, Practice

brain-gearsThe seventh key to unlocking your intuition has three parts to it-practice, practice, practice! Confidence will come with practice and feedback. Intuition is like other skills. Even though an artist has wonderful talent, certain amounts of training and practice are required to develop that talent. You wouldn't expect to take one or two tennis lessons and be an excellent player. Like any skill or talent, intuition takes practice and feedback to gain confidence.


Having been in a scientific laboratory where I had the opportunity to practice, receive immediate and extensive feedback, and thus gain confidence was fortunate for me. One of the things people ask is "How can I practice? I can't go up to strangers on the street and say let me give you a reading! Let me tune into you. I want to practice." Actually, all you need to do is let your friends know that you are studying intuition, and they will usually say something like this: "Well, I don't believe in this, but here…here's a photograph, or here's my watch, or tune into me, or tune into my daughter." Most will be more than willing to have you practice with them, and at the same time, you have the freedom to say "I'm just learning."


newspaperPractice with a situation in which you don't have an emotional investment. Take the newspaper, and with an election tomorrow (you don't care who wins) decide who is going to win. Keep in mind though that if you are a staunch party member, your conclusion might be colored. There are many TV shows (like a quiz show) you can practice with and get immediate feedback. After you have developed a track record and want to make decisions using your intuition (along with your intellect) about important issues in your life, you have confidence that you can be objective.


eye-magnifiedHere are other suggestions for practicing. When you are standing in front of an elevator, decide which of the elevators is going to come first. If you are shopping for a particular object, select three or four stores where you might find it; then intuit which store will have the object. Intuit the price as well. Then call the stores for confirmation. Is it the store you have intuited? Is the price higher or lower? If you want to play the stock market, pick a stock. Will it go higher or lower? What will the selling price be? While listening to the news, intuit outcomes, such as what the verdict is going to be in a trial which is in progress.


Suggestions When Visiting a Psychic

  • Every person has his or her own area of expertise. If possible, find out if it is relationships, precognition, retrocognition, locating lost objects, etc. What are your needs?
  • Make a list of questions to cover everything you want to know. Some people are nervous or intrigued with information the psychic gives them and may leave with questions unanswered.
  • psychic crystal ballBe prepared: If the psychic does psychometry, have all of your objects ready. Follow the instructions of the psychic. Allow the reader to proceed in his or her own manner. Record the reading. Sometimes we hear what we want to hear, not what was said. Also, you can check the accuracy of the psychic to discover what areas he or she has been most accurate for you. (Be concerned if the person will not allow taping.)
  • Do not send telepathic messages. You will not want your fears/guesses/wishes fed back to you.
  • Be courteous, even if you are a skeptic. The individual deserves to be treated with consideration. As the psychic is concentrating, do not rattle papers, smoke, squirm in your seat, interrupt, or display other distracting behaviors.
  • Do not press for information. The psychic will give you everything he or she receives. A good reading is designed to help you cope with your life.
  • Be discerning. Not critical.
  • Keep an open mind-but not a sieve!
  • Remember the percentage of accuracy varies with each psychic. Get the perspective of friends whose judgment you trust to review the reading with you. Sometimes our blind spots interfere with our evaluation!
  • Unlocking Your Intuition CoverInaccuracies can occur in readings if the psychic is reading your mind (telepathy) or misinterpreting information he or she receives. It can be a good idea to ask how the person receives the information. You may recognize the information while he or she may be interpreting from his or her own experiences. Be willing to verify.
  • After the reading is completed, share the information that you can verify. Psychics are human and feedback can be very helpful for them. If the psychic makes predictions, it would be very thoughtful to write and let the person know the outcome…
"Each one who has a soul has a psychic power." Edgar Cayce  (5392-1)


Carol Ann Liaros 2015Carol Ann Liaros, was the subject of psychic research with E. Douglas Dean, Ph.D., Sister M. Justa Smith, Ph.D., and Shafica Karagulla, M.D.; her accuracy over a 2-year study was 93-97% in predicting the future.      

For over 40 years, Carol Ann has been a professional psychic, lecturer, workshop presenter, and author. She has appeared on international TV, hundreds of radio shows, in the movie Inner Spaces, and has been a speaker and mentor for Edgar Cayce's Association for Research and Enlightenment (A.R.E.) for more than 25 years. She has worked for business leaders, psychotherapists, senior corporate executives, health organizations, spiritual groups, and churches designing workshops, meditations, innovative psychic techniques, intuition programs, and more. She is the author of Unlocking Your Intuition  and co-author of Edgar Cayce on Auras and Colors (A.R.E. Press, 2012).




How and Why Gem Healing Works

(Edgar Cayce Readings, Holistic Health, Spiritual Growth, Intuition) Permanent link

How and Why Gem Healing Works

An excerpt from Edgar Cayce's Sacred Stones

By Shelley Kaehr, PhD



Everything in the universe consists of vibrations, and this idea is highlighted in much of the Edgar Cayce material.


Recently, after a long period of working non-stop over the holidays, I developed a headache that lasted for three days. It was so severe that I had no choice but to go to bed and rest. When we need rest but refuse to listen to subtle clues, the body will eventually make the decision for us. Such was the case with my headache…


gemstonesI was so "out of it" the first day that it wasn't until the second day before I finally got up and selected some rocks. I chose my favorite citrine for my solar plexus, some amethyst for my eye sockets, a carnelian for my abdomen, and some quartz for the collarbone and neck area.


Within about twenty minutes of laying the gems on my body, I began to feel better. The stones, along with a vaporizer filled with eucalyptus, a lavender pillow on my eyes, and music consisting of alpha waves, all worked together to help me turn the corner in my healing.


chakra balanceThis example of using stones explains how working with gems or any vibrational remedy can be successful. When you feel out of alignment in any way-and normally on a much more subtle level than what I just described-you need something to help you to restore your alignment.


Gems and stones, along with music, essential oils, and other wonderful tools that we have at our disposal, are very beneficial for realigning us with our natural healthy balance.


Gem healing is like music. Have you ever heard people trying to play music when it is out of tune? There is something off, and it doesn't sound quite right. That is what happens to the body-the physical body, as well as the energetic body. On the other hand, when you hear singing or playing that is harmonious, it lifts the spirit as though the heavens have parted…


Man on cell phoneI am extremely concerned about the idea of frequency sickness. Our society is often so plugged into phones, computers, televisions, and other devices that we have become out of sync with nature. This is not good!


During those few days when I was ill, I could not stand the sight of any [computer] screens or loud sounds. I was literally sick of anything electronic. I had to unplug. I am a very sensitive person, and I am greatly concerned about the masses that may be unaware of what electronics are doing to us…


Now more than ever, it is extremely beneficial to understand Cayce's work and to learn how to use natural methods to shift our energy when necessary.


Subtle Bodies


Aside from the physical body, there are three areas of energy within all of us. …


The first is the etheric energy layer. This is the field that resides closest to your physical body and is most intricately tied to your health and well-being. If you are blocked here, it will result in an actual, physical illness.


Second is the mental or emotional body, which is six inches away from the body. This is where our memories and emotions are stored. When we do not adequately express our emotions, this area is affected.


Dream Blog 032013Finally, the causal or spiritual body is about a foot away from your physical body and extends to infinity. I believe that all of our challenges in life begin here. Some challenges derive from karma that we incarnated here to work on, and some challenges are new lessons that we have decided to take on after our birth. If we can address our issues at this level, then we do not need to be concerned with the emotional aspects or physical aspects of our energy bodies. That is easier said than done, of course! As my story about being ill demonstrates, we do not normally make changes unless there is mental or physical discomfort first.


When you place a stone on your body, that mineral exists at a higher vibrational frequency than that of the body. Because it is natural and free from the mental or emotional garbage that affects the rest of us, the stone holds its own. When introduced to the physical shell, it will create a change in the above-mentioned energy fields.


Different stones bring different qualities to us. Do you need love, health, or money/security? Depending on what you want to create, certain stones hold a frequency for those circumstances or attributes. By using the stones, your field can begin to shift and align in order for you to attract what you want. We will explore how this energy shift works throughout this book…


Healing Self and Others

Edgar Cayce's Sacred StonesOnce you understand how and why gem healing works, it's time to put that knowledge to use by healing yourself and others with the stones…


When I do self-healing, I like to lie on my back and place stones on my heart center, my torso, and my forehead. In addition, I often place a crystal at the top of my head on my pillow to help open the crown. Sometimes the placement varies, depending on what I believe I need at the time.


Please remember that there is no right or wrong in this method. Your intuition will let you know what is best for you. Simply place the stones on or around the body, leaving them there while you take a brief nap or meditation. When you awake, the stones will have assisted you in producing the needed shift, as they did for me.


Shelly Kaehr 2015 RefelctionsShelley Kaehr, PhD, is one of the world's leading authorities on the practical uses of gems and stones for energy healing and mind-body medicine. She is the author of Origins of Huna: Secrets Behind the Secret Science, Gemstone Journeys, and Edgar Cayce's Guide to Gemstones, Minerals, Metals and More. She is a member of the American Board of Hypnotherapy and Master Practitioner of Neuro-Linguistic Programming. She travels throughout the world conducting thousands of journeys through hypnosis and training energy healing practitioners.



The Giving Tree

(Energy Work, Spiritual Growth, Intuition) Permanent link

The Giving Tree

By Heather Preston

Tree TopLeaning on the deck rail of my little Sausalito house one spring day, straining to see through the upper leaves of a large tree obscuring the hill beyond, I wished idly that if only the top two feet of the tree were gone, my view could be restored. Within the next few days, leaves began dropping from the top of the tree, but only from the top two feet. A few days later the last leaf dropped from that area of the tree. I could once again see the hill across the valley.

It became apparent, a couple of weeks later that no more leaves were going to follow, that the remaining lower leaves were intact, healthy, and secured. Then it dawned on me that something utterly remarkable had happened. I caught my breath in confusion and amazement. Was this possible? There, indeed, was the view I had wished for. It was as if the tree had “understood” and granted my wish. A thrilling idea.

LeafI was grateful. But as time passed, I became uneasy, for even though I couldn’t have expected what happened, the tree had granted my wish at its own expense. I read once that a tree’s topmost leaves are unique in that they protect it in some way, processing the sun’s energy differently from its other leaves.

After telling a few friends this story and showing them the empty top branches, some were silent and some squinty-eyed. Cold observation proved the tree to be bare on top. “Right, it’s bare on top,” they would say and point out possible reasons, “Not enough water?”

Eggs in TreePretty soon the novelty turned into concern for the tree’s well-being.

I wanted those leaves back more than I wanted the view. I went out and pleaded with the tree to grow the leaves back and said that I was really sorry to have caused it any harm.

Slowly, to my great relief, buds started reappearing on the empty branches, tiny ones at first, only a scattering of green here and there. Then more and more popped open and stretched into leaves. Within a short time, the treetop was filled with beautiful new green leaves. I was weak with gratitude. Friends now marveled to see the perfectly normal tree. The rationalizers still rationalized. But I knew what I knew.

FlowersOne of my friends, Francis Rath, who prior to becoming a bookstore owner had been a rather imposing law enforcement officer, found that in the course of his work, he could put his hands on people in trauma, and they would instantly stop convulsing and breathe normally. He was a true healer and a sensitive. About a year after the leaf-dropping incident, Francis was at my house for a party. He stepped outside for a breather and leaned against this tree. He later told me that he felt it to be remarkable; its emanations were compassionate and giving. He asked me if I knew that this was “one special tree.” So I told him the story that I have just told you.

“Compassion is no attribute.
It is the Law of Laws…a shoreless universal essence,
the light of everlasting right and fitness of all things,
the love of love eternal.”

From Buddhism: The Seven Portals


 Heather PrestonHeather Preston is an award-winning artist and author. After graduating with honors and distinction from The School of the Art Institute of Chicago, she studied in Europe, taught fine art, was represented by leading galleries, and exhibited widely. Her book "Tree Spirits: Tales and Encounters" won the silver finalist medal for the 2010 INDIE Book Awards; it is available at ARECatalog.com. She is a regular contributor to Venture Inward magazine, a benefit for members at EdgarCayce.org/members. For an extensive biography visit HeatherPrestonArt.com.


The Power of Intent

(Holistic Health, Spiritual Growth, Intuition, Wellness Wednesday) Permanent link

The Power of Intent

By Elaine Hruska

mindful womanMost well-known healers, including those who have a specialty or technique to impart to others, embrace the notion of intent as a guiding principle in their work. Probably, next to centering (a grounding, meditative practice that usually precedes the therapeutic, healing sessions), intent is an all-important component of the process, focusing on the motivation of the practitioner.

This component involves several aspects. Not only does the healer need to have a strong desire to help, but also an understanding of how to achieve the goal and how to facilitate the intervention and relinquishment of attachment to the outcome. Understanding one’s motives (why one wishes to help or to heal) is part of the healer’s responsibility in self-learning, making the healing act one of careful consideration and mindfulness.

Before we present Edgar Cayce’s approach to intent, here are several explanations from the dictionary and from other healers that may help to clarify the meaning of intent.

As a noun, intent signifies a purpose or aim that is firmly directed or fixed, with some degree of earnestness and intensity. It implies a meaning or significance to an act that may not be explicitly expressed. There’s also a spirit of determination in carrying out the act.

mother earth“Early in the development of Therapeutic Touch” (a healing modality that has been taught to tens of thousands of health professionals), co-founder Dolores Krieger, PhD, RN, stated, “Dora Kunz and I had realized that a foundational concept underlying its efficacy was that the therapist rebalanced vital energies with intentionality. The connotation of that term ‘intentionality’ is not only that the will was involved—for example, wanting the person to get well—but there was also the implication that there is a goal in mind for the object of the intention. Logic would then suggest that Therapeutic Touch is being done as a conscious, mindful act based on a person’s knowledge of the therapeutic functions of the human vital-energy field.” (Therapeutic Touch: Inner Workbook, Bear & Company, Inc.). Dr. Krieger began to recognize that the mind directs the flow of energy, transferring it through the universal field. The therapist is helping the one being healed to relocate his or her own center; and the impetus for this transport of energy is the therapist’s intentionality.

accupunctureOsteopath Dr. John Upledger received his introduction to the power of intent in the late 1960s, when he and other physicians began using acupuncture to treat patients at several free clinics in Florida. Some of the doctors had great success, while others didn’t—even on the same patients. As described in his book Your Inner Physician and You, Dr. Upledger at first thought it was suggestion, so the doctors tried to control any negative or positive comments about the expectation. What they discovered is a seemingly strong correlation in the practitioners’ unspoken attitude: Those physicians who genuinely believed in the beneficial effects of acupuncture got better results than those who didn’t. It became apparent that it wasn’t where or how the needles were placed that counted, but who put them there.


“The therapist’s attitude...has much to do with the success of the patient in his/her healing process.” Indeed, the success rate seemed in this instance to reach beyond technique. Cayce consistently emphasized the importance of attitudes for healing success. In several readings regarding massage, we have examples of intention on the part of the therapist. One 38-year-old man was given this advice, some of which was also aimed at the practitioner:

A gentle massage to quiet the body would be well, with prayer—and not by those who do not live what they pray. Do not merely pray that he will be well, but well for what? Do not pray for the body to be well for what the body can do for self but for those whom he has aided and also hindered. (3439-1)

For a five-year-old boy the time during the massage was to be a “period for meditation and prayer, and for the conversation about the spiritual life to the unfolding mind and body.” (5406-1) Good conversations during massages were also mentioned in other readings. The quality of the massage was addressed in this reading:

Do not hurry through the massage. Take time to give same, and let it be done with the spirit of truth, of hope, of purpose, of the suggestive influence as will aid in establishing the coordinations needed for the rebuilding, the replenishing for this body of those conditions. (2642-1)

Often in the readings the word intent is equated or linked with purpose, such as, “The intent, the purpose, is to serve...” (254-34) Mentioned in nearly 600 readings, intent denotes one’s “highest motives” (31-1) and, when used in healing, that certain conditions will be overcome.

For, while mind is the builder, it is the purpose, the intent with which an individual applies self mentally, that brings those physical results into materiality. (257-252)

green meditatingThe power of intent, it may be said, awakens a response in the body for the healing to begin. Whether done with the laying on of hands, a massage, a pack, or a spinal adjustment, there is a force that will flow through us when we begin to apply what we know.

The methods of healing we use—be they of the physical, the mental, or the spiritual—simply awaken within the cells and atoms of our bodies the willingness to allow this life force to flow through us. In achieving this awakening through intent, we, as practitioners, become, then, authentic channels of blessing to those for whom we care.

Excerpt from the Spring, 2013 issue of Venture Inward newsletter, available to A.R.E. members at Edgarcayce.org/members.

Elaine Hruska 115x132 px radioElaine Hruska is a therapist for the Edgar Cayce A.R.E. Health Center & Spa located in Houston, Texas. She holds her MA in transpersonal studies from Atlantic University and is considered an expert on the Edgar Cayce health readings. She trained under Harold J. Reilly, a pioneer in the field of massage therapy and a world-renowned physiotherapist who created the Cayce/Reilly Massage. She is the author of the best-selling books Edgar Cayce's Quick & Easy Remedies and Your Key to Good Health: Unlocking the Power of Your Lymphatic System.


Edgar Cayce’s A.R.E. blog offers opinion pieces from contributors with a wide variety of backgrounds. These opinions are valued and create points of discussion. Opinions expressed in our blog may not necessarily represent the opinion of A.R.E.