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Meeting Self

(Edgar Cayce Readings, Spiritual Growth, Dreams) Permanent link

Meeting Self
By Deirdre L. Aragon

Meet self Blog 11 2013Metaphysics teaches that in order to change a situation, a person should first begin with self. To heal others, you must first heal yourself; to love others you must first love yourself, etc. As simple as this may seem, it is one of the hardest concepts for people to accept and practice.

Regardless of the desired outcome, each person must meet their self. This leads to the questions, “Who is self,” and “how do I meet self?” According to Edgar Cayce there are ample opportunities to meet self each and every day.

Merriam Webster defines self as the person that someone normally or truly is. The Cayce readings describe self through the concepts of personality and individuality. Personality is that seen by others. Individuality is that which shines out from within, separating one from another. (345-2)

There are many methods to meeting the personality of one’s self. Perhaps one of the most comfortable ways to meet self is in meditation. A quiet, safe, and familiar atmosphere is the ideal environment to begin this self-discovery. Through focused intentions, an individual is able to make sense of their thoughts and truly meet their self.

meditation Blog 11 2013In my meditation, I focus on my breath. Reducing my body to a simple function allows me to quiet my mind and listen to my inner self. During this stillness I am able to commune with the Christ within and bring myself into peace.

Meditation is a practice that takes work and it does not call to all people. Another opportunity to meet self is through dreams. It is a simple fact that all humans dream and this is the perfect way for self to speak to the conscious mind.

Throughout the ages dreams have affected individuals in their waking lives. Cayce spoke about the importance of dreams and provided invaluable insights to people through his readings. He recommended that people record and analyze their dreams, for dreams are that of which the subconscious is made, for any condition ever becoming reality is first dreamed. (136-7)

As a child I was seldom affected by my dreams, but in the winter of 1990 I was startled by the following dream:

“I was on a space ship leaving the Earth. Everyone was forced to evacuate to avoid danger. As my futuristic family and I flew away, the Earth imploded. We watched the whole destruction from an observation room. We were safe, but the Earth was gone.”

As a young child, I awoke from this dream terrified. My mother soothed me, assured me it was just a dream, and I went back to sleep. A few short months later, at the age of 10, I fell into a coma and had a near-death experience. My prophetic dream was spot on. My world had imploded, but just as in the dream, everyone was safe in the end. Although I did not understand the message of my childhood dream, self was sending me a warning of things to come.

Meditation and dreams are personal ways of meeting self. Another, sometimes less pleasant way of meeting self is through another person. Cayce mentioned on several occasions that self is constantly meeting self. (1771-2) When there is an encounter with someone who appears to be unpleasant, that person is generally reflecting an aspect of ourselves that needs our attention. Sometimes the attribute is from a previous lifetime, at other times it reflects our current life.

dreams blog 11-2013

I remember my first several encounters with a very unpleasant woman at my church. She was grumpy and unapproachable, yet she was an active member in the community. While attending a class, I was randomly placed into a workgroup with her. This did not please me whatsoever, but it was only for a short project, so I just accepted the assignment. At the beginning of the second class, this woman ran up to me as I entered the sanctuary and she scolded me for not responding to the group email she had sent out. I informed her that between my mother’s chemotherapy treatments, my two children under the age of three, and my full-time position as a store manager, her email was not a priority. I walked away from her, took my seat, and prepared for class.

A couple of years after that encounter, the same woman came to me and informed me that shortly after we met she had made it a personal goal of hers to make me smile. She said I looked so unhappy when we first met and she found me difficult to approach. I laughed and told her of my first impression of her. She was shocked that anyone would think of her that way, but she appreciated the feedback and acknowledged the importance of our conversation. After coming to know one another through a common service to our church, we had become friends. I supported her when she decided to serve as a board member, and she took the time to get to know me and my family.

My experience with this woman is the perfect example of meeting self through another person. Through mirroring negative aspects of one another we were given the opportunity to change ourselves. Both of us met this opportunity and we each grew as individuals and friends.

Keep in mind that life is filled with opportunities to meet self. Be thankful for the pleasant encounters in life and be prepared to work at the unpleasant ones. Know that each soul constantly meets its own self. No problem may be run away from. Meet it now! (1204-3)

Deirdre L. Aragon 8-2011Deirdre L. Aragon is a Laguna Pueblo Indian, who spent the early years of her life on the Laguna Pueblo Reservation in New Mexico. Her paternal grandmother and aunt, who were tribal healers, taught Deirdre the wisdom and teachings of her tribe. She was raised in a home where metaphysical principles and holistic healing were accepted and practiced as a way of life. During a near death experience when she was ten years old, Deirdre was given the "mark of the shaman" from the Spirit World. Accepting her abilities, Deirdre has designed several healing techniques based on her personal experiences and knowledge gained through various sources and is an active speaker. She is actively involved with A.R.E. in Northern Virginia and has participated in A.R.E. Search for God Study Groups since she was a child. She has been a student of the Unity Movement for over 15 years. You'll find her website Noble Minds, a companion on the path of enlightenment, online at Noble-minds.com.



Breast Cancer Dreams Research Project

(Edgar Cayce Readings, Dreams) Permanent link

Breast Cancer Dreams Research Project
By Larry Burk

Can dreams warn us about important health concerns? Two of my close friends, who had no symptoms, experienced very vivid dreams about breast cancer that prompted them to get breast imaging studies leading to diagnosis. Never having heard of this phenomenon before, and being a radiologist, I started on a quest of study that led me to Virginia Beach, Va., in June 2013, where I presented on the topic at the International Society for the Study of Dreams annual conference. It happened to be co-sponsored by the A.R.E., which was a timely synchronicity as I discovered my friend Jerry Lazarus (Venture Inward’s dream columnist) had quoted an Edgar Cayce reading in his Dreams book stating that “any condition ever becoming reality is first dreamed.” (136-7)

Warning Dream Messages from Deceased Relatives

A third friend of mine was not so fortunate, as her dream of breast cancer was dismissed by her doctor, and she was diagnosed with Stage 3 disease a year later. Concerned that the significance of these remarkable stories could be overlooked, I was fortunate to discover Wanda Burch’s She Who Dreams. She wrote about a dream warning from her deceased father that led her to seek medical advice and another dream that localized the tumor for her surgeon to biopsy when he could not find it on physical examination or on radiological studies. Wanda also found another nine women in a breast cancer support group who had very similar dream warning experiences involving deceased relatives as messengers.

Online Breast Cancer Dreams Questionnaire

When I gave my presentation in Virginia Beach, the founders of Dreams Cloud, a social networking website devoted entirely to dreams, were in the audience and generously offered to assist me with a formal research project. After we got research approval through the Rhine Research Center, we decided to launch it during October for National Breast Cancer Awareness Month. Women with proven breast cancer who have had warning dreams can participate by signing an online consent form, filling out a 19-item questionnaire limited only to dream information, and posting narrative descriptions of their breast cancer dreams on the social networking site using a pseudonym to maintain confidentiality.

Dreams Cloud Research Study Launch Page

This launch page can be found at www.dreamscloud.com/en/breast_cancer_dreams_study
and the dream stories at
Please spread the word, especially to breast cancer support groups around the country. The study will help inform healthcare professionals in the future about the most important aspects of warning dreams, so they know what to pay attention to when taking care of your loved ones. To quote Edgar Cayce again: “And too oft, ye disregard them; or too seldom do ye pay attention to them! They are parts of thy experience. How oft have ye visioned in symbol or in dream those very things that happened to thee later.” (1537-1)

Larry Burk Blog 10-2013Larry Burk, MD, CEHP, is a Certified Energy Health Practitioner and president of Healing Imager, Inc., in Durham, N.C., specializing in teleradiology, EFT, hypnosis, and dreamwork. Dr. Burk went to medical school and did his radiology residency at the University of Pittsburgh. He lived in Norfolk, Va., from 1991-1993 and was on the staff at Virginia Beach General Hospital. Dr. Burk is a long time member of the A.R.E. and has attended many conferences at A.R.E.’s headquarters in Virginia Beach. He was former associate professor of radiology and director of integrative medicine education at Duke University Medical Center and board president of the Rhine Research Center from 2007-2008. Dr. Burk is the author of the book, Let Magic Happen: Adventures in Healing with a Holistic Radiologist, and is a blogger for the Huffington Post. His scientific articles, newspaper columns, newsletters, and video blogs are posted at www.letmagichappen.com.

Why Edgar Cayce?

(Edgar Cayce Readings, Spiritual Growth, Dreams) Permanent link

Why Edgar Cayce?
By Jerry Lazarus

“Each of us has the same spirit that gives us the ability to interpret our dreams.”

Edgar Cayce dreamsOver the years people have asked me why I’m interested in Cayce’s approach to dream interpretation. While I’ve studied Freud, Jung, and many contemporary dream theorists, none offer the depth, breadth, and scope of Cayce’s understanding of dreams.

Cayce started interpreting dreams in 1923, some two decades after Freud published his work Interpretation of Dreams. Cayce placed an extraordinary emphasis on dreams, along with prayer and meditation. In reading 3744-2, Cayce said: “In this age, at present, 1923 … there is not sufficient credence given dreams; for the best development of the human family is to give the greater increase in knowledge of the subconscious, soul or spirit world. This is a dream.”

Cayce interpreted 1,500 dreams for 69 people over a 20-year period. These dreams were by no means unique; they were the everyday dreams of Everyman and Everywoman. It was his interpretations that set him apart from most dream theorists. Here we find a parallel to Cayce’s medical readings. Repeatedly, many doctors completely agreed with Cayce’s diagnoses, but they disagreed with his treatment methods.

Such immediate and accurate analysis, whether of dreams or of illnesses, poses an enormous challenge to conventional minds. How can we begin to fathom Cayce’s extraordinary abilities to work with dreams? His skills included but were not limited to:

  • interpreting anyone’s dream with swiftness, surety, and accuracy
  • recalling parts of or entire dreams forgotten by the dreamer
  • correcting parts of dreams inaccurately recalled by the dreamer
  • predicting when a person will dream about a certain topic, sometimes pinpointing the exact night
  • interpreting the dream’s symbols and message before hearing the dream;
  • connecting the theme in a current dream with a past one, describing what the dreamer had done or not done about it
  • commenting on the dreamer’s undisclosed intimate details, including those of dreamers he wasn’t acquainted with

A study of the large collection of dreams Cayce interpreted shows that he departs from dream interpretation techniques embraced by popular culture, including the views of many psychologists and psychiatrists. Dreams are not mere fantasies, and they deal with more than psychological issues. They address and enrich all aspects of a person. Dreams reflect an individual’s purpose, makeup, and destiny. This destiny is to become well-rounded and complete individuals, fit to be companions and co-creators with God. Embarking on a spiritual journey and being open to making changes, we can expect much understanding from our dreams. They are telling us about our attitudes and aspirations, characteristics and capabilities, strengths and sincerity. Our dreams address all these in some form, at one time or another, but not randomly, for dreams are perfectly timed and sequenced.

Someone asked Cayce, “What state or trend of development is indicated if an individual does not remember dreams?” His answer was direct and succinct: those who do not recall and apply their dreams show “negligence” in their association with God. The desire to know God and oneself impels an individual to pay attention to his dreams. (5754-3)Even Cayce, with all his psychic abilities, was repeatedly told in the readings to study his dreams—which he did. Cayce encouraged someone, “And too oft, ye disregard them; or too seldom do ye pay any attention to them! They are parts of thy experience. How oft have ye visioned in symbol or in dream those very things that happened to thee later!” (1537-1)

Dreams 08 2013


Cayce’s interpretations demonstrated his ability to tap into a higher level of knowing: what has been, what is, and what might be for each person. However, narrating facts of past events without reflection and challenge carries little meaning; speaking of current events without regard for their implications has no transformative value; commenting on the future without a spiritual framework for growth and change does not fully engage the dreamer. Dreamers are to work with what they have in hand, within the time, place, and circumstances, applying the highest ideals they know.

A spiritual force operated within Cayce. That force was not merely churning out data about a person or topic; anchored in love, it encouraged everyone to grow to their highest potential. Cayce assures us that we too have the same spiritual force, giving us the ability to interpret our own dreams.

Jerry Lazarus Blog 082013Jerry Lazarus is a spiritual life coach, speaker, and author. He has a master’s degree in religion and meditation, and has studied Hinduism, Buddhism, Judaism, and Christianity. Jerry is the dream columnist for Venture Inward magazine, a frequent speaker for A.R.E. conferences, and teaches a course on dreams at Duke University. He leads workshops and retreats on dreams, meditation, ideals, comparative religion, and other spiritual and mystical topics across the United States. His book, Dreams: Listening to the Voice of God, is available at his Web site: jerrylazarus.com.

Want to get active in an A.R.E. Dream Group or try our free Dream Dictionary App for iTunes and Android? Visit EdgarCayce.org/dreams.

Experiencing God

(Spiritual Growth, Dreams) Permanent link

Experiencing God
By Brent Parisen

My experience started in 1970, when a friend told me how she and her friend had personal experiences with Jesus. They were delivered from an addiction and subsequently converted to Christianity. Then she asked me if I was saved. I replied that I didn’t even know if Jesus was real, having grown up in an agnostic household that did not attend church.

Several nights later, out of a heartfelt desire to know the truth about Jesus, I asked if he existed, feeling that if God is omniscient and all powerful, He could easily hear me and answer in a way that I would know beyond all doubt it was not my imagination. I felt that my asking needed to be totally heartfelt, wanting to sincerely know the absolute truth of the matter. Several nights later, I dreamt of Jesus with my head on His shoulder, feeling love, which was so strong that it woke me up with tears. Then, thinking about it, focusing on Jesus, the love grew stronger and stronger to the point where all I wanted to do was be with Him, and absolutely nothing else mattered. As I continued focusing on Him the love continued to grow, to be like fire, becoming more unbearable due to the intensity.

sun and earth blog 08-06-2013

I had the impression that I was experiencing only one photon of the sun as His expression of love, which was becoming unbearable and really just the beginning. In retrospect, this makes perfect sense, since I’m finite and He’s infinite with infinite love, and it’s just not possible for the “finite” to manage the infinite in our limited form. By at the time, I felt like my nerves could handle no more, so I stopped focusing on Him and the experience stopped. My impression was that it’s impossible to carry on life in this three-dimensional world while fully sensing Him, since the experience is all consuming.

After that experience, hearing the right kind of music or devotional material would put me in a receptive state to sense Him, and I would break down in complete absorption. If I’m out in public and start to think about Him, making a good connection, I get the same heartfelt love and have to shut it off so as not to make a scene in front of other people.

Around 2001, I had a strong impression that I was now to focus on the Father. So I did and did not feel any difference in the energy; they were absolutely identical. This made me wonder if I was really focusing on the Father since there was no difference. My next thought was “what about the Holy Spirit?” I thought it would probably be the same, but I did change my attention, and to my surprise I felt a strong feminine, very demure presence. So then I returned to the Father and had a number of strong impressions:

  • We need the veil to function on earth; otherwise, it’s impossible to carry out our purposes due to the all-consuming distractions, and our bodies cannot handle the intensity of the influence. There would be no desire to live.
  • The intensity of love (from Him, and to Him) is like fire that is agony and ecstasy. I’ve recently read that souls in purgatory suffer due to a longing, fire of love for God that burns out their sins so they can enter Heaven.
  • What I find interesting whenever I read that “God loves us” is that it is a vast under-statement, it doesn’t even begin to describe the amount of His love, which is infinite, way beyond our comprehension. As I’ve indicated, full experience of Him would burn us out.
  • There is such a strong sense of life from Him that when I moved away in consciousness, there was utter emptiness, no life, absolutely no desire to live, it was truly horrible.
  • Since God is everywhere, it’s not physically possible to move away from Him, only in consciousness.
  • When I focused on His presence, He was truly everywhere and so strong—stronger than the physical world we live in—I wondered if the physical world is real. Truly ironic that in reality He is more real than the physical world. I had the impression that He doesn’t want to impose Himself in our lives, so he remains incognito.
  • I felt that He was truly understandable, straightforward, and unchangeable; whereas mankind is a veritable hodgepodge, Gordian knot, mass of contradictions. It seemed like there is no mystery in God, only in man.
  • Going to Heaven is not enough, only union with the God is enough.
  • Looking at Him, there is such beauty that all I wanted to do is praise Him; I could not help it, it was involuntary.
  • God has and continues to create unimaginable universes, physical and non-physical, in multi-dimensions; however, He values heart-to-heart communion with us more than anything else.

Looking back, I can see that I have to first ask Him before I can receive an answer. That way He knows I am truly ready to receive and make use of an answer, and He doesn’t want to impose on me.

I certainly appreciate the Cayce material stressing the importance of seeking God in everything, including meditation. As said, seek and ye shall find. So, the initiative is on our part, we must first seek Him. I remember Cayce saying to settle for nothing less than walking and talking with God.



Brent Parisen Blog 08-06-2013Brent Parisen graduated with a BSEE degree from the University of Michigan in 1969. After college he worked at Hughes Aircraft in California, where he had his spiritual awakening while living near the beach. Later, he worked at Nortel, until his eventual retirement in 2000. He and his then-wife Barbara were active in study groups, and he has been an A.R.E. member for several years.

The Wisdom of the Dream Maker Within

(Edgar Cayce Readings, Dreams) Permanent link

The Wisdom of the Dream Maker Within
By Barbara A. Derrick, PhD

Edgar Cayce, the most documented seer of the 20th century, made an extraordinary claim— anyone could do what he did. Not only did he make this startling claim, but he encouraged others to explore, research, and verify what he said.

Universal Consciousness blog 032012

While lying on a couch, Edgar Cayce could place himself into a trance and answer any question about any topic put to him using the technical knowledge and language of the finest scholar. The information, he said, came from the “Universal Consciousness” that runs like a river through time.

When asked if anyone could do what he did, his answer was, “All can do it.” (Edgar Cayce reading 3744-1)

How? “In the experiences in the earth, one only meets self. Learn then to stand oft aside and watch self pass by.” (Edgar Cayce reading 3292-1)

Cayce gave this advice to 16 people under many different circumstances. I have applied this to my own studies, particularly of my dreams.

“In dreams…each individual soul…reviews or sees from a different attitude those experiences of its own activities.” (Edgar Cayce Reading 256-136)

In dreams, we view ourselves from a different perspective. What a gift—to see ourselves as others see us. When asked how dreams should be interpreted, Edgar Cayce said dreams are given for the better understanding of self. He answers that dreams “correlate those truths that are enacted in each and every dream that becomes a part of the entity of the individual to use (for the purpose of) better development; ever remembering that ‘develop’ means going toward the higher forces, or the Creator.” (Edgar Cayce Reading 3744-4) Often having this view isn’t pleasant, but it’s worthwhile.

I experienced this in my own dreams: I wanted a career in journalism and hoped my written work would help others and influence the world long after my death. A message came at the conclusion of a dream in which I could see myself walking down the beach looking for a treasure chest that contained my greatest gift to the world. I saw an obstacle obscuring my way to the treasure chest. Are there not always some obstacles we need to remove to reach the ultimate in our spiritual experience?

Only a corner of the chest was visible above the sand. I cleared the sand away and lifted the lid. Inside there were only pieces of paper containing some of my writings. My heart sank. How could this be of any use to anyone? This was nothing. Paper and the writing on paper were so fragile, so easily lost or destroyed. Worthless. I felt sick at heart. If this is all I have to leave to the world, I will have lived in vain. Suddenly the words came to me that I knew were coming from Christ, “I left only spoken words.”

My focus had been on what I wanted to leave to the world. My thoughts had never included leaving the harvest to a loving Creator.

Another dream alerted me to my own assessment of who I was:

I observed a child confined to a room. The child had bedsores and appeared “crazy” because she had been confined for so long. The air was stale with an unpleasant odor about it. I got the child out of the room and soon she no longer appeared “crazy” but was bright beyond belief. The child was attractive and learned rapidly once out of the room, cleaned up, and treated as if she were normal. Under good care, the child was exceptional. When it was time to take the child back, I wondered whether to report the situation to the authorities. I feared those in authority over the child would return her to the same environment.

Dream Blog 032013At the time of this dream, I was launching into a new venture. Until this time, I had confined myself to my home and family, having accepted what I felt was the mandate to bury myself in service to my husband and children. Now, I was pursuing interests outside of the home. I applied to graduate school, a seminary. I felt like a child who had been confined to a room and not permitted to develop normally. Most of the people at seminary were professional people of one sort or another, and I felt “disabled” by not having more exposure to the world. I thought of myself as underdeveloped. I was the child in my dream. The dream assured me that the “child” was not only normal, but could be exceptional. My fear of returning to a confining environment was sparked by fear that perhaps I could not measure up at seminary and I would be sent home, never to venture into the world outside the home again.

The dream helped me. The child in this dream is an archetypal symbol. A child represents a new life, a new beginning. At seminary and thereafter, doors have opened for me, which never would have opened without this very first step.

So, in both of these dreams I saw myself as I had never seen myself before. I did, indeed, as Edgar Cayce said, “Step aside and watch self pass by.”

Barbara DerrickBarbara Derrick, PhD, a researcher, lecturer and writer on Edgar Cayce, is a counselor, family therapist, and mental health specialist who has successfully used a protocol suggested by Edgar Cayce to enhance and improve the lives of Alzheimer's patients. She has presented at the Edgar Cayce Health Symposium at Virginia Beach and her articles have appeared in Venture Inward magazine, available exclusively to Members by mail or online at EdgarCayce.org/members.


Edgar Cayce's Deep Meditation Method

(Edgar Cayce Readings, Spiritual Growth, Dreams) Permanent link

Edgar Cayce's Deep Meditation Method
By John Van Auken


Sun In Clouds 

Of all the meditation techniques I've learned and practiced over these many years, none has been as effective as Edgar Cayce's passage-in-consciousness technique. Our free online meditation course has diagrams of some of the steps, and links to those pages are included. With a little practice we can deeply attune ourselves to God and retain that essence, energy, and vibration in our daily lives.


Here is a step-by-step guide for making passage in consciousness to God-consciousness:
  1. Select a place and set aside a time for the practice. Go to that place and time daily. Allot a minimum of 30 minutes, preferably an hour.
  2. Begin with stretching exercises. Stretch by reaching up high with your arms and hands while on your tiptoes. Alternate reaching to the ceiling with one hand then the other, like a cat stretching on a carpet. After a few of these stretches, bend over and touch your toes, stretching your joints, limbs, and spinal column. Continue the alternating motion with these toe-touching stretches. Now, do the Cayce head-and-neck exercise: The key is to feel the stretching all the way down your spine.
  3. Now, do Cayce's breathing exercise: While inhaling through the left nostril and exhaling through the right, you should feel uplifting and opening of the spiritual forces of the body. It's good to have fresh air in the room while doing this breathing exercise, to bring more oxygen into the circulatory system and brain.
  4. Now, get in a relaxed position that you can maintain for the whole session. If you decide to lie down, you must cover your solar plexus with your hands (this is Cayce's instruction in 440-8). If you decide to sit up, then you do not have to cover the solar plexus, just place your hands where they are most comfortable.
  5. From here on you will need your imaginative forces for the following: Remove your "earthly portions" (Cayce's term) and personality from your body. With your mind's eye, see your mental hands moving these earthly aspects out of your body to a place in front of your body. Hold them there. Your body feels lighter and open, ready for your soul to come forth.
  6. Now, subjugate (Cayce's term) control to your soul and subconscious mind. See, feel, and know that your soul and subconscious mind are taking control of the system. An indication that this is occurring is a shift in your breathing, toward deeper, steadier, slower breathing.
  7. Once you feel the subjugation and deeper breathing, inspire your soul to ascend and expand into the mind and spirit of God, the Universal Consciousness and Infinite Spirit. Use a directing suggestion, such as: Arise my soul and enter into the presence of God, the Mind and Spirit of God; the infinite, universal consciousness of God. Imagine and feel yourself rising; feel the expansiveness and the buoyancy of the spirit of the Source of all life. Become universal and infinite. See it. Feel it. Know it is happening.
  8. Draw your head back slightly and allow your soul to expand through dimensions of consciousness – upward and outwardly expanding into God's infinite presence. Keep the "movement" upward and outwardly expanding until you feel yourself becoming a part of the whole of the universal consciousness, like a drop of water becoming aware of the ocean of water within which it exists. When you sense the infinite presence of God, connect with It. Plug into It. Hold on and maintain a connection with It. Attune yourself to the Infinite Oneness. Then, shift from aggressive seeking to receptive openness to God's will. Use an affirmation, such as: Not my will, but Thy will, be done in and through me. Feel God's will, God's Spirit, flowing into you. (Despite the thrill of it, you must try to subdue emotion—stillness and universalness are necessary for ideal attunement.)
  9. Once your body, mind, and soul are fully imbued with this Life Force, abide silently there. Attempt to stay conscious but if sleep overtakes you, awaken slowly, sensing your deeper mind's perceptions. At first, this may be difficult. Losing consciousness, like falling asleep, is a natural tendency. Eventually, you'll be able to maintain consciousness. Your breathing is likely to become very shallow, almost not moving. Cayce says that there is magic in this silence. Allow that magic time to do its work.
  10. When you sense that the session is concluding, gradually begin to make your way back into physical life, bringing with you the essence, energy, and vibrations of this attunement, this oneness with the Infinite. Feel yourself moving back into the body. Take a deep breath to aid you in drawing yourself back into the body. But bring the essence, energy, and vibes of the attunement. Take another breath and draw the higher self back into the body and this dimension of life.
  11. Now, begin to balance the energies for proper functioning in physical life by equally distributing the energy throughout your body, not leaving supercharged energy in the upper portions (the head, neck, and shoulders). Imagine moving the energy to every portion of your body and mind—balanced, equally distributed. Cayce said that the internal organs of the body play a role in this balancing. Feel the energy in your lungs, liver, kidneys, intestines, glands, and skin. Let the energy now move from the brain to the other organs. This is an important step. Cayce suffered physically when he did not do this rebalancing. Take time to do it well.
  12. Now, let your daily actions, thoughts, and words reflect your attunement, not in a pious or better-than-thou manner, but in a natural, loving, cooperative manner. Simply practice the Fruits of the Spirit. These are: love, kindness, gentleness, patience, understanding, and so on.

Prayer and Meditation 10 2011You'll want to watch your dreams and intuitions. This practice will ignite dreaming. It will also generate intuitive glimpses from your deeper mind and the great collective mind that all souls are connected to. It's a good idea to carry a small note pad in which you can record insights and ideas that come—because, your outer, conscious mind (if it's anything like mine) will not be able to remember these. Like dreams, they are knowings of the deeper mind that creep through the veil to consciousness but are hard to hold onto. A note pad and dream journal help keep them in this dimension, this outer life.

This technique does require some time. Cayce advised setting aside an hour for the practice. In the first year that I practiced this, it would take me about 30 minutes to see, feel, and know the first 9 steps; now it takes about 5 minutes, leaving the rest of the time to be in the universal, infinite condition. Rebalancing also used to take much longer than it does now. The more you practice, the more you develop your body, mind, and spirit to know and understand the finite condition and the infinite condition, and the transition from one to the other. The overall experience is quite natural and normal when balanced and integrated into our lives and the whole of our being. One can be here, projected into individualness; or there, expanded into universalness. After a while, even when in individualness you feel the universalness. It's wonderful but much more natural and normal than I expected. Cayce always taught that that's how it would be, saying that we were in the infinite, universal condition prior to incarnating. Therefore, returning to the other condition will not feel supernatural but natural and familiar.

This meditation method allows the "magic silence" to better imbue us with the vitality, peace, and clarity of God's spirit and mind. It also brings out our better selves, which Cayce identified as one of the main goals of meditation: "let your better self come through." Cayce's readings often instructed us to let God come through us into this dimension and into the lives of people around us.

John Van Auken 2012-11John Van Auken, a director at the Association for Research and Enlightenment, is an acknowledged expert on the Cayce readings, the Bible, ancient prophecies, world religions, meditation, and ancient Egypt. John conducts seminars in the U.S. and abroad, and is a tour guide to the many sacred sites around the world with A.R.E. Travel. He is the author of numerous books, including Toward a Deeper Meditation, Edgar Cayce and the Kabbalah, Ancient Egyptian Mysticism and From Karma to Grace.

The Snake Box

(Spiritual Growth, Dreams) Permanent link

The Snake Box
By Tina Erwin

Those [dreams] that make such an impression on the conscious forces as to become a portion of the mental activities...should be interpreted. (Edgar Cayce Reading 294-40)

As we see, all visions and dreams are given for the benefit of the individual, would they but interpret them correctly... (Edgar Cayce Reading 294-15)

All dreams have potentially several interpretations. However, there are some dreams that seem to offer the dream traveler with some pretty straightforward opportunities for insight. If we are patient, deliberate and open, we may be able to deduce quite readily the larger meaning of many dreams. Recently, a friend shared her dream with me.

I am in a room with an enormous, open box of snakes. Someone I know is helping me with these reptiles. Upon closer inspection these are huge Timber Rattlesnakes, each one almost six feet long with very big rattles at the ends of their tails.Snake1

My job, with the help of my friend, is to carefully take each snake out of the box. Then with my bare hands, gently put each snake into its own box and send it on its way. I have no idea where the snakes are being sent. I just know that I have to prepare them for their departure: I have to handle each one.

I am conscious that fear is not my friend; that using the power of peaceful reassurance and an aura of kindness and care will keep each snake calm while I handle it. As I pick one up rattlesnake after the other, I can feel the tremendous muscles in their tightly coiling bodies and the texture of their skin. The rattlers don’t know what is happening to them.

I become aware that not a single one of them is ‘rattling’ their tail. They seem curious but calm. Patiently, consistently, I stay the course of my task. Gently, kindly, I pick each one up, deliberately place it in the box, and hand it off to an unseen person for shipment.

Finally, I have finished the task, and then I feel that subtle tingle of fear go down my spine. Somehow one snake has been missed and is crawling up my body inside my clothes to be closer to me. The snake is not threatening, again, merely curious and possibly a bit cold. Again, I gently, deliberately pick up this snake and box it for transport to the correct location.

And then I wake up.

This dream not only answers the question of its meaning, it also offers us an opportunity to consider how our subconscious, super-conscious, and the Divine, communicate with us about what is to come and how we can respond to future events. If we look closely, we can also see how the dreamer’s karmic path becomes visible as well.

The dreamer in this scenario is a spiritual worker in her waking (and probably sleep) state. She works very hard. Sometimes it feels that some difficult things are overwhelming and yet, as a person of faith, she believes that she is divinely guided and she is disciplined enough to listen for that guidance. She is surprised by the crisp clarity of this dream and the critically important fact that even weeks later, she can remember this dream in exquisite detail. Perhaps that element was deliberate. She was supposed to remember that dream for the critical lesson it offered if she was savvy enough to embrace it.

What does that dream mean for her? Perhaps, each snake represents a difficult, potentially dangerous problem that is now facing her or will face her in the coming days and months. The message that comes through loud and clear in that dream is this: if she uses her power, and is courageous, patient, unemotional, and deliberate in handling each problem/snake, she will be fine. She is made to understand that she is not alone in her tasks. There are those seen and unseen people/beings who are dependably there to help her. Truly, she is not alone with even the most dangerous or scary problem/snake, yet the karma is unmistakable: each snake is her karmic responsibility to handle.

In the days and weeks that came after this dream, that is what happened. She handled each problem with the lessons she found in the snake box and she was just fine. She stayed the course, successfully navigating through even the most challenging situation.

She noticed how frequently as she faced a difficulty, she recalled the dream. She was reminded to consider that this difficulty like the previous one before it and probably the next one coming was going to be handled well if she just remembered the lessons of the seemingly terrifying box of Timber Rattlers. She also accepted that these issues were her karma/responsibility to work out and if done with the power of grace and courage, would have a positive and potentially elegant outcome.

God, our Guardian Angel, and our Higher Self work in truly mysterious and often metaphoric ways. Ultimately what might have appeared to be a paralyzing nightmare became a precious dream of great insight and comfort. And for that aspect, she was and will always be truly grateful.

...it is the individual’s job, each individual’s condition, each individual’s position, each individual’s relation, each individual’s manifestation, each individual’s receiving the message from the higher forces themselves, and for each individual to understand if they will study, to show themselves approved. (Edgar Cayce Reading 3744-5)

Do not consider so much what others should do for or to you, but what will you do for and towards others. And realize that all of these must be constructive in their nature. (Edgar Cayce Reading 1889-1)

Tina ErwinTINA D. ERWIN, CDR, USN, Ret. has studied metaphysics all her life to enable her to understand her own psychic abilities. These intense studies were further enhanced by the experiences of a dynamic 20-year career in the Navy, working for the U.S. Submarine Force, retiring at the Commander level. Erwin is the author of the A.R.E. Press book, The Lightworker’s Guide to Healing Grief.